Why did I develop this workbook?
During these years of self-healing and self-love, I have come to the understanding of how important it is to heal ourselves from the past, for us to be able to move and live in the present moment.
Before the age of 7, we were like a little sponge absorbing all things around us, which our families have a big impact on us. This explains why our childhood may influence us in ways that we didn't even know ourselves.
But this time, I wanted to dedicate the healing process to my dearest ones who have gone through a childhood which needs a process of healing in our adulthood. It is not solely dedicated to our childhood, it can also be able how to let go of the unpleasant memories of the past. And this is all of what this workbook is about.
What to work with this workbook:
- My original youtube video
- My new podcast "What is forgiveness? How to forgive? | My personal story" (I will update my iTunes podcast here once it is approved 💕)
- Book recommendation
- Healing quotations
- A recommended healing song list
- The emotional guidance scale
- Detail step by step healing
- A letter to yourself
I would love to hear from your thoughts, any recommendations you would like to give, and any topics you would like me to cover, I would be really happy to do so! ❤️
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